FOOTYDEVELOPMENT
57 pages for better football weeks

Complete Weekly Football Development Planner

Give each week a purpose you can actually sustain.

A 57-page planner for players balancing team sessions, matches, individual work, gym and recovery. Choose one useful priority, place the work where it fits and finish the week knowing what to keep or change.

57-page digital plannerUse in-season or off-seasonPrint or complete digitally
Complete Weekly Football Development Planner
Plan. Perform. Review.
A realistic week

More work is not always better work.

The right individual session on the wrong day can reduce the quality of everything around it. Weekly planning starts with the football you already have, then adds only the work that supports your priority without compromising match readiness or recovery.

What it helps you do

See the whole football week.

01

Choose one main priority

Keep attention narrow enough to make the week purposeful rather than scattering effort across every weakness.

02

Balance total load

Place club training, matches, gym, individual work and recovery on one page before adding more.

03

Prepare for matchday

Use the days before a game to protect freshness while keeping a clear tactical or mental intention.

04

Review consistency

Finish the week by judging the quality, relevance and repeatability of the plan—not just whether every box was ticked.

Inside all 57 pages

The tools for planning and reflection.

Weekly priority

Define the football detail you want to improve and what useful progress would look like.

Seven-day overview

Map team sessions, fixtures, individual work, strength work, school or work demands and recovery.

Training intention

Give each piece of work a clear purpose, realistic duration and connection to your development focus.

Recovery check

Pay attention to energy, soreness and sleep so the plan can respond to how you are actually coping.

Match focus

Carry one relevant intention into the game rather than trying to consciously fix everything at once.

End-of-week review

Record what worked, what was unrealistic and what should shape the next plan.

How to use it

Plan around the fixed points first.

01Add club commitments

Place training, travel and matchday in the week before deciding where individual work belongs.

02Protect the priority

Choose the smallest useful dose of extra work and put it where you can complete it with quality.

03Review the reality

Use the end-of-week check to improve the next plan, including when the right adjustment is doing less.

Owen Hampson training with Wales Under-21s
Built from inside the game

Created by a professional footballer.

The planner is shaped by a simple reality: players already have demanding schedules. Good development work has to fit around performance, coaching and recovery if it is going to last.

Use it with

Give the weekly priority better evidence.

Planner FAQ

Useful answers before you start.

How long is the planner?

The resource is 57 pages long.

Can I use it during the season?

Yes. It is designed to place individual work around club football and match preparation.

Does it prescribe a schedule?

No. You build the week around your real commitments, role, workload and development priority.

Is it a physical product?

No. It is an instant digital download purchased securely through Etsy or the FootyDevelopment Shop.

Plan the next week

Make the work focused and repeatable.

Choose Etsy or the FootyDevelopment Shop for secure checkout and instant digital delivery.

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